Mastering the Art of Engaging and Effective Workout Programs
This training provides a few tools and ideas to keep your fitness classes engaging and effective, whether you are just […]
Yoga/Pilates
Presenting 101
Have you thought about being a presenter? In this session, you will learn what your role as a presenter is
Navigating Diverse Work Environments in the Fitness Industry
This training provides insight into the differences between working for a private outdoor/indoor boot camp, a municipality (i.e. Township of
Special Considerations When Working With Plus-Size Clients
You have the ability to make fitness an enjoyable experience for plus-size clients. In this workshop, Danielle Klassen will explore the unique requirements
Building Strength with Soft Skills
We often talk about World Class Customer Service – but how is that applied to the weight room or fitness
Fitness Practicum Mentorship
Discover tips and tricks when providing practice mentorship to a fitness candidate, including what makes a great mentor and suggestions
Trauma Informed Fitness – Polyvagal Theory
Despite our best efforts, fitness professional can sometimes feel helpless in our well intention efforts to help clients reach new
Improve and Re(A)lign Posture
Learn an easy-to-apply, pain-free, small muscle building body alignment program that can be done in any FIT PRO setting, with
Block Therapy for Lower Back & Hip: Fascia Release
When we lay on the Block we ‘panini press’ our soft tissue for fascia release, penetrating deeper than softer devices.
Introduction to Clinical Somatic and QiGong Exercises
The SoQi program takes inspiration from “So” of Clinical Somatic and Somatic yoga and “Qi” from Qigong. SoQi is a