MSINGI Elemental Movement

$25.00

SKU: fitmsingi Category:

MSINGI is a new movement practice and class format gaining serious attention from fitness enthusiasts to every day athletes. Learn 11 movements inspired by the elements of earth, wind and fire, with regressions and progressions for any ability level. MSINGI is Swahili for base or foundational, and has a secondary meaning of “to bring together”. In this spirit, infused with the rhythmical joy of Afrobeats, we move together to improve functional strength and primal mobility.

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