Did you know that your home environment can make or break your stress levels, recovery, and fitness progress? As a fitness professional, you influence more than just movement—you shape how clients experience well-being in their daily lives. This science-backed, Canadian-focused workshop dives into the powerful connection between nature, Canadian living, stress, home environment, and overall health and how you can help your clients gain consistency through setting their home spaces up for success.
Learning Objectives:
- Benefits of outdoor training & the exploration of active transport
- Spaces, flow & safety
- The best strategies for a success outdoor session – 10 Creative Outdoor Circuits
- Tools & exercises for motivation & consistency – Outdoor Workout Challenge
Facilitated by Kim Bond
Kim Bond is a seasoned fitness educator, presenter, and founder of True North West Academy. With over 25 years in the industry, she specializes in training future fitness leaders and delivering engaging, evidence-based workshops. Known for her dynamic teaching style and commitment to active aging, Kim inspires movement, leadership, and change across all populations. She brings her passion for education and innovation to the stage, helping instructors elevate their practice and empower their communities.
BCRPA Registered Fitness Leaders are eligible to receive 0.5 CECs upon completion of this course.
The video for this course is 39 minutes in length.