This comprehensive workshop is designed for fitness professionals and personal trainers who work with clients from a variety of special populations. Throughout the course, participants will gain valuable insights into the unique considerations and adaptations required when working with individuals who may have specific health conditions or physical challenges.
Key Topics Covered:
- Understanding various diseases and conditions commonly encountered in fitness settings
- Recognizing symptoms and warning signs
- Exploring the side effects and potential complications related to these conditions
- How these issues can impact exercise capacity and daily functioning
- Physiological and psychological factors associated with different conditions
- Common medications and their implications for clients and fitness professionals
- Knowing when to refer clients to medical professionals
- Safe and effective training strategies tailored to each population
- Identifying risk factors and contraindicated movements
- Developing appropriate and supportive exercise programs
- Recognizing when further education or specialization is necessary
By the end of the workshop, participants will be better equipped to deliver inclusive, safe, and effective fitness programs for a diverse range of clients. This course is ideal for professionals seeking to expand their knowledge and make a meaningful impact in their clients’ health and wellness journeys.
What is included in this workshop?
This workshop includes a manual and video to help the fitness professional design great ideas for their personal training clients and fitness classes.
Facilitated by Christina Truscott of Body Blueprint
Christina Truscott, from Victoria, has been a driving force in the fitness industry for more than 40 years. She is the Founder and Director of Body Blueprint Fitness Education, which provides an extensive range of fitness courses and workshops, covering everything from Fitness Theory and Group Fitness to Aquatic Instruction, Older Adults programs, and Personal Training.
She has empowered fitness professionals around the world and inspired countless individuals to lead healthier, more confident lives. Her passion and impact continue to shape the future of fitness. Her motto is “If you have an opportunity to make someone feel special – take that opportunity”
BCRPA Registered Fitness Leaders are eligible to receive 6 CECs upon completion of this course.




