This training explores unforeseen habits in consistency by reviewing three authors and integrating them with the current Fitness Professional Lifestyle Psychology systems. The training looks at creating a framework for you to personalize identity habits for clients or yourself.
Learning Objectives:
- Review current statistics representing lifestyle motivation consistency in Canada.
- Review a recommended reading list to advance your understanding of current neuroscience, systems, & applications.
- Review the methods most used for lifestyle psychology change.
- Understand the psychology behind habit formation & identity shifts.
- Coaching mindset with inclusive language that supports invisible progress.
- Review a system theme: “Roots Before Results” for client focus.
Facilitated by Kim Bond
Kim Bond is a seasoned fitness educator, presenter, and founder of True North West Academy. With over 25 years in the industry, she specializes in training future fitness leaders and delivering engaging, evidence-based workshops. Known for her dynamic teaching style and commitment to active aging, Kim inspires movement, leadership, and change across all populations. She brings her passion for education and innovation to the stage, helping instructors elevate their practice and empower their communities.
BCRPA Registered Fitness Leaders are eligible to receive 0.5 CECs upon completion of this course.
The video for this course is 30 minutes in length.