Curious About Aqua Fitness? Gain a deeper understanding of the major differences between land-based and water-based fitness in this one-hour visual and auditory workshop. Learn what Aqua Fitness is and what makes Aqua Fitness different. Discover properties of water, Aqua Fitness movements, cueing and tempo in a pool setting, and translating land-based fitness into the water. Workshop will conclude with an Aqua Fitness lesson plan example, tips and tricks for teaching Aqua Fitness, and how to become certified. Worth 1 CEC.